Best Recipes Only

West Virginia Spoon Bread Recipe

2 eggs
1 cup sour cream
1 – 8 oz. can cream style corn
1 cup melted butter
1 – 8 oz. can whole kernel corn
1 – 8 oz. box corn muffin mix

In a large bowl, add all ingredients and mix well. Add salt, pepper, or any other seasonings you may like. Pour into an 8×10 greased pan or casserole dish. Bake for 35 minutes at 350F. You may add shredded cheese, sliced green onion, or diced pimientos on the top. Serve like corn bread, or spoon it up like a side dish.

For some people, sardines were something that they grew up eating, and for others, it was something that they only encountered when they were adults, but the fact is, eating sardines is something that can benefit both young and old alike! Sardines are considered an oily fish, and as such, they are excellent suppliers of omega-3 fatty acids. Sardines are also considered a delicacy in many cultures and it can be easily seen why. These fish are both inexpensive and prevalent, and can also be cooked in a way that is quite delicious to boot!

Fried chicken recipe:

4 large chicken breast
2 cups of flour
1 tsp salt
1 tsp pepper
1 tsp garlic powder
6 large eggs
1 cup of buttermilk

Beat eggs with buttermilk
Combine flour, salt, pepper, and garlic powder, together in a large pan. Dredge chicken breast in flour, then in the egg, back in the flour and put in a deep fryer or pot with oil heated to 375 degree. Fry for 10 minutes or until cooked through.

Despite their mentions in various media and cookbooks, it is unfortunate that broad beans, also known as fava beans, tic beans and field beans are not nearly as well known in the United States as they should be. They are widely eaten in North African cuisine and they are found in many different types of dishes in southeast Asia, and as might be expected from such an impressively well-traveled plant, can be quite versatile when it comes to what dishes you can use them in and how you can eat them.